{"id":20231,"date":"2018-09-10T19:19:07","date_gmt":"2018-09-10T17:19:07","guid":{"rendered":"http:\/\/megasilvita.com\/blog\/?p=20231"},"modified":"2025-06-03T10:28:33","modified_gmt":"2025-06-03T08:28:33","slug":"galletas-rellenas-de-boniato-receta-healthy","status":"publish","type":"post","link":"https:\/\/www.megasilvita.com\/blog\/galletas-rellenas-de-boniato-receta-healthy\/","title":{"rendered":"Galletas rellenas de Boniato – Receta Healthy"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]Parece que ahora que se acaba el verano, nos entran toda las ansias vivas de perder todos los kilos de m\u00e1s que hemos cogido durante las vacaciones y yo buena aplicada y siempre defensora de lo saludable, prometo volver locos a todos con estas galletas rellenas de boniato …que no est\u00e1n ricas! est\u00e1n pa ponerles un piso…cosa m\u00e1s rica..pocas!<\/p>\n

 <\/p>\n

\"Galletas<\/p>\n

 <\/p>\n

{Bol mini panel de abeja verde menta<\/a>, bol mini panel de abeja crema<\/a>, Plato labrado Kallia pale pink<\/a>, base redonda madera Iblaursen<\/a>, plato mini Marley White<\/a>, Pa\u00f1o de cocina Marley Pale Pink<\/a>, Tetera Marley White<\/a>, Cafetera Alice Pale Blue<\/a>, Taz\u00f3n de leche Marley Dark Grey<\/a>}<\/p>\n

 <\/p>\n

Esta receta de galletas rellenas de Boniato, son crudiveganas, no se hornean<\/strong>, se hacen solo picando y mezclando y no llevan nada de huevo, ni leche, ni harinas, sin az\u00facar pero te doy seguridad que es el snack saludable<\/strong> dif\u00edcilmente superable.<\/p>\n

 <\/p>\n

\"Galletas<\/p>\n

 <\/p>\n

Se hacen de manera muy sencilla, a lo m\u00e1s esta receta te llevar\u00e1 unos 10 minutos<\/strong> para dejarlas terminadas y ver\u00e1s que cosa tan rica…apunta que adem\u00e1s de ingredientes sencillos, la combinaci\u00f3n te va a encantar.<\/p>\n

\n

Galletas rellenas de Boniato<\/p>\n

Utensilios que vamos a necesitar<\/h1>\n

Un procesador de alimentos: el m\u00edo es este de Kitchen Aid<\/a>, pero te sirve cualquiera que pique bien los alimento<\/a>s.<\/p>\n

Papel de horno<\/a><\/p>\n

Rodillo con anillas medidoras<\/a><\/p>\n

Una manga desechable<\/a><\/p>\n

Cortante redondo<\/a><\/p>\n

Una tira de film transparente<\/p>\n

 <\/p>\n

\"Galletas<\/p>\n

 <\/p>\n

Ingredientes para la galleta<\/h1>\n

75 gr de d\u00e1tiles sin hueso<\/p>\n

20 gr de cacao en polvo 100%<\/a><\/p>\n

1 cucharada de miel, sirope de agave (opci\u00f3n vegana), sirope de arce<\/a>.<\/p>\n

1 cucharada de aceite de coco<\/p>\n

50 gr de almendras<\/p>\n

25 gr de anacardos<\/p>\n

una pizca de sal<\/p>\n

 <\/p>\n

Ingredientes para el relleno<\/h1>\n

160 gr de boniato asado sin piel hecho pur\u00e9<\/p>\n

1 cucharada de sirope de arce<\/a>, agave, miel<\/p>\n

1 cucharadita de canela<\/a><\/p>\n

media cucharadita de jengibre en polvo<\/a><\/p>\n

30 ml de leche de almendras, de soja, de arroz, o tu preferida.<\/p>\n

 <\/p>\n

\"Galletas<\/p>\n

 <\/p>\n

Ingredientes para el ba\u00f1o y presentaci\u00f3n<\/h1>\n

200 gr de chocolate negro callebaut<\/a><\/p>\n

avellanas tostadas y picadas o el fruto seco que m\u00e1s te guste<\/p>\n

 <\/p>\n

Preparaci\u00f3n<\/h1>\n

Paso 1 Preparaci\u00f3n de la galleta<\/h2>\n

Ponemos los d\u00e1tiles en un poco de agua en remojo unos 10 minutos para hidratarlos.<\/p>\n

Picamos primero los frutos secos hasta hacerlo harina y luego le a\u00f1adimos el resto de ingredientes y procesamos en la picadora. Resultar\u00e1 una masa pegajosa, pero manejable que nos permitir\u00e1 poder estirar entre dos l\u00e1minas de papel de horno.<\/p>\n

Estiramos la masa entre dos l\u00e1minas de papel de horno y para que los bordes nos salgan redondos, ponemos una tira de film transparente y cortamos con un cortante. (en en video puedes ver mejor como lo he hecho)<\/p>\n

Guardamos las galletas en la nevera mientras preparamos el relleno.<\/p>\n

 <\/p>\n

\"Galletas<\/p>\n

 <\/p>\n

Paso 2 Preparaci\u00f3n del relleno<\/h2>\n

Ponemos en en un bol todos los ingredientes y con un tenedor o una esp\u00e1tula mezclamos. Metemos la mezcla en una manga pastelera desechable y cortamos la punta, para proceder a rellenar.<\/p>\n

Vamos rellenando las galletas y cerr\u00e1ndolas con la otra mitad.<\/p>\n

Una vez todas rellenas, ponemos a derretir Chocolate Negro y ba\u00f1amos solamente la mitad y antes de que seque el chocolate espolvorear con el polvo del fruto seco que hayas elegido.<\/p>\n

[printfriendly]<\/p>\n<\/div>\n

 <\/p>\n

\"Galletas<\/p>\n

 <\/p>\n

Mant\u00e9n siempre en la nevera las galletas y com\u00e9telas bien fresquitas..ver\u00e1s que son tremendamente adictivas, deliciosas y me entender\u00e1s cuando te digo que son dif\u00edcilmente superables<\/p>\n

Si te ha gustado esta receta de galletas rellenas de Boniato, no puedes dejar de hacer mis cookies rellenas de dulce de d\u00e1tiles<\/a>, es una verdadera delicia.<\/p>\n

Un beso enorme<\/p>\n

Silvia.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vcex_image_carousel randomize_images=\u00bbtrue\u00bb dots=\u00bbtrue\u00bb thumbnail_link=\u00bbcustom_link\u00bb custom_links_target=\u00bb_blank\u00bb title=\u00bbyes\u00bb image_ids=\u00bb16078,16079,18261,20073,20250,20251,20252,20006,20005,15646,17028,17409,20253,15821,20254,18146,16991,15429″ custom_links=\u00bbhttps:\/\/www.megasilvita.com\/bol-de-ceramica-bajo-panel-de-abeja-verde-menta-textured.html?utm_source=blog&utm_medium=foto-texto&utm_campaign=galletas-rellenas-boniato,https:\/\/www.megasilvita.com\/bol-de-ceramica-panel-de-abeja-crema-textured.html?utm_source=blog&utm_medium=foto-texto&utm_campaign=galletas-rellenas-boniato,https:\/\/www.megasilvita.com\/plato-de-ceramica-labrado-kallia-pale-pink-green-gate.html?utm_source=blog&utm_medium=foto-texto&utm_campaign=galletas-rellenas-boniato,https:\/\/www.megasilvita.com\/tabla-de-madera-redonda-22-cm-iblaursen.html?utm_source=blog&utm_medium=foto-texto&utm_campaign=galletas-rellenas-boniato,https:\/\/www.megasilvita.com\/plato-de-ceramica-de-15-cm-marley-white-green-gate.html?utm_source=blog&utm_medium=foto-texto&utm_campaign=galletas-rellenas-boniato,https:\/\/www.megasilvita.com\/pano-de-cocina-marley-pale-pink-green-gate.html?utm_source=blog&utm_medium=foto-texto&utm_campaign=galletas-rellenas-boniato,https:\/\/www.megasilvita.com\/tetera-de-ceramica-marley-white-green-gate.html?utm_source=blog&utm_medium=foto-texto&utm_campaign=galletas-rellenas-boniato,https:\/\/www.megasilvita.com\/tazon-de-leche-marley-dark-grey-green-gate.html?utm_source=blog&utm_medium=foto-texto&utm_campaign=galletas-rellenas-boniato,https:\/\/www.megasilvita.com\/procesador-de-alimentos-plata-21-litros-kitchen-aid.html?utm_source=blog&utm_medium=foto-texto&utm_campaign=galletas-rellenas-boniato,https:\/\/www.megasilvita.com\/procesador-de-alimentos-830-ml-kitchen-aid.html?utm_source=blog&utm_medium=foto-texto&utm_campaign=galletas-rellenas-boniato,https:\/\/www.megasilvita.com\/pack-de-25-papales-de-horno-de-30-x-40-cm-decora.html?utm_source=blog&utm_medium=foto-texto&utm_campaign=galletas-rellenas-boniato,https:\/\/www.megasilvita.com\/rodillo-anillos-ajustables-joseph-joseph.html?utm_source=blog&utm_medium=foto-texto&utm_campaign=galletas-rellenas-boniato,https:\/\/www.megasilvita.com\/pack-de-24-mangas-desechables-de-41-cm-patisse-es.html?utm_source=blog&utm_medium=foto-texto&utm_campaign=galletas-rellenas-boniato,https:\/\/www.megasilvita.com\/cortante-pack-3-cortantes-con-mango-kitchen-craft.html?utm_source=blog&utm_medium=foto-texto&utm_campaign=galletas-rellenas-boniato,https:\/\/www.megasilvita.com\/sirope-de-arce-100-buckwud.html?utm_source=blog&utm_medium=foto-texto&utm_campaign=galletas-rellenas-boniato,https:\/\/www.megasilvita.com\/cacao-en-polvo-100-alcalinizado-1kg-callebaut-es.html?utm_source=blog&utm_medium=foto-texto&utm_campaign=galletas-rellenas-boniato,https:\/\/www.megasilvita.com\/canela-en-polvo-mccormicks.html?utm_source=blog&utm_medium=foto-texto&utm_campaign=galletas-rellenas-boniato,https:\/\/www.megasilvita.com\/especie-jengibre-molido-mccormick.html?utm_source=blog&utm_medium=foto-texto&utm_campaign=galletas-rellenas-boniato,https:\/\/www.megasilvita.com\/chips-de-chocolate-negro-1kg-callebaut.html?utm_source=blog&utm_medium=foto-texto&utm_campaign=galletas-rellenas-boniato\u00bb][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_column_text]Parece que ahora que se acaba el verano, nos entran toda las ansias vivas de perder todos los kilos de m\u00e1s que hemos cogido durante las vacaciones y yo buena aplicada y siempre defensora de lo saludable, prometo volver locos a todos con estas galletas rellenas de boniato …que no est\u00e1n ricas! est\u00e1n pa ponerles […]<\/p>\n","protected":false},"author":1,"featured_media":30603,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[62,40,2448,1],"tags":[2947,145,1883,2948,2543,2482],"class_list":["post-20231","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-galletas","category-recetas","category-recetas-saludables","category-sin-categoria","tag-boniato","tag-cookies","tag-cookies-de-chocolate","tag-galletas-rellenas-de-boniato","tag-galletas-saludables","tag-healthy"],"yoast_head":"\nGalletas rellenas de boniato receta f\u00e1cil y healthy saludable<\/title>\n<meta name=\"description\" content=\"Una nueva manera de comer sano un snack delicioso con estas galletas rellenas de boniato, saludables, sin az\u00facar, sin harinas, sin horno y tremendas\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.megasilvita.com\/blog\/galletas-rellenas-de-boniato-receta-healthy\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Galletas rellenas de boniato receta f\u00e1cil y healthy saludable\" \/>\n<meta property=\"og:description\" content=\"Una nueva manera de comer sano un snack delicioso con estas galletas rellenas de boniato, saludables, sin az\u00facar, sin harinas, sin horno y tremendas\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.megasilvita.com\/blog\/galletas-rellenas-de-boniato-receta-healthy\/\" \/>\n<meta property=\"og:site_name\" content=\"Megasilvita\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/megasilvita?fref=ts\" \/>\n<meta property=\"article:published_time\" content=\"2018-09-10T17:19:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-03T08:28:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.megasilvita.com\/blog\/wp-content\/uploads\/2018\/09\/galletas-rellenas-de-boniato-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"1125\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Silvia Megasilvita\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Silvia Megasilvita\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.megasilvita.com\/blog\/galletas-rellenas-de-boniato-receta-healthy\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.megasilvita.com\/blog\/galletas-rellenas-de-boniato-receta-healthy\/\"},\"author\":{\"name\":\"Silvia Megasilvita\",\"@id\":\"https:\/\/www.megasilvita.com\/blog\/#\/schema\/person\/274d075f8c16810e92fee8a963c5926c\"},\"headline\":\"Galletas rellenas de Boniato – Receta Healthy\",\"datePublished\":\"2018-09-10T17:19:07+00:00\",\"dateModified\":\"2025-06-03T08:28:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.megasilvita.com\/blog\/galletas-rellenas-de-boniato-receta-healthy\/\"},\"wordCount\":1013,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.megasilvita.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.megasilvita.com\/blog\/galletas-rellenas-de-boniato-receta-healthy\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.megasilvita.com\/blog\/wp-content\/uploads\/2018\/09\/galletas-rellenas-de-boniato-3.jpg\",\"keywords\":[\"boniato\",\"cookies\",\"cookies de chocolate\",\"galletas rellenas de boniato\",\"galletas saludables\",\"healthy\"],\"articleSection\":[\"Galletas\",\"Recetas\",\"Recetas saludables\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.megasilvita.com\/blog\/galletas-rellenas-de-boniato-receta-healthy\/#respond\"]}]},{\"@type\":[\"WebPage\",\"ItemPage\"],\"@id\":\"https:\/\/www.megasilvita.com\/blog\/galletas-rellenas-de-boniato-receta-healthy\/\",\"url\":\"https:\/\/www.megasilvita.com\/blog\/galletas-rellenas-de-boniato-receta-healthy\/\",\"name\":\"Galletas rellenas de boniato receta f\u00e1cil y healthy saludable\",\"isPartOf\":{\"@id\":\"https:\/\/www.megasilvita.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.megasilvita.com\/blog\/galletas-rellenas-de-boniato-receta-healthy\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.megasilvita.com\/blog\/galletas-rellenas-de-boniato-receta-healthy\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.megasilvita.com\/blog\/wp-content\/uploads\/2018\/09\/galletas-rellenas-de-boniato-3.jpg\",\"datePublished\":\"2018-09-10T17:19:07+00:00\",\"dateModified\":\"2025-06-03T08:28:33+00:00\",\"description\":\"Una nueva manera de comer sano un snack delicioso con estas galletas rellenas de boniato, saludables, sin az\u00facar, sin harinas, sin horno y tremendas\",\"breadcrumb\":{\"@id\":\"https:\/\/www.megasilvita.com\/blog\/galletas-rellenas-de-boniato-receta-healthy\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.megasilvita.com\/blog\/galletas-rellenas-de-boniato-receta-healthy\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.megasilvita.com\/blog\/galletas-rellenas-de-boniato-receta-healthy\/#primaryimage\",\"url\":\"https:\/\/www.megasilvita.com\/blog\/wp-content\/uploads\/2018\/09\/galletas-rellenas-de-boniato-3.jpg\",\"contentUrl\":\"https:\/\/www.megasilvita.com\/blog\/wp-content\/uploads\/2018\/09\/galletas-rellenas-de-boniato-3.jpg\",\"width\":750,\"height\":1125},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.megasilvita.com\/blog\/galletas-rellenas-de-boniato-receta-healthy\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/www.megasilvita.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sin categor\u00eda\",\"item\":\"https:\/\/www.megasilvita.com\/blog\/category\/sin-categoria\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Galletas rellenas de Boniato – Receta Healthy\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.megasilvita.com\/blog\/#website\",\"url\":\"https:\/\/www.megasilvita.com\/blog\/\",\"name\":\"Megasilvita\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.megasilvita.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.megasilvita.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.megasilvita.com\/blog\/#organization\",\"name\":\"Megasilvita\",\"url\":\"https:\/\/www.megasilvita.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.megasilvita.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.megasilvita.com\/blog\/wp-content\/uploads\/2024\/10\/logo-nuevo-megasilvita.png\",\"contentUrl\":\"https:\/\/www.megasilvita.com\/blog\/wp-content\/uploads\/2024\/10\/logo-nuevo-megasilvita.png\",\"width\":250,\"height\":100,\"caption\":\"Megasilvita\"},\"image\":{\"@id\":\"https:\/\/www.megasilvita.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/megasilvita?fref=ts\",\"https:\/\/es.pinterest.com\/megasilvita\/\",\"https:\/\/www.youtube.com\/user\/megasilvita\",\"https:\/\/www.instagram.com\/megasilvita\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.megasilvita.com\/blog\/#\/schema\/person\/274d075f8c16810e92fee8a963c5926c\",\"name\":\"Silvia Megasilvita\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.megasilvita.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2c5ada93d038559068c21f8e7290f4b04b08f132644fafd8b596f3db6b93c563?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2c5ada93d038559068c21f8e7290f4b04b08f132644fafd8b596f3db6b93c563?s=96&d=mm&r=g\",\"caption\":\"Silvia Megasilvita\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Galletas rellenas de boniato receta f\u00e1cil y healthy saludable","description":"Una nueva manera de comer sano un snack delicioso con estas galletas rellenas de boniato, saludables, sin az\u00facar, sin harinas, sin horno y tremendas","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.megasilvita.com\/blog\/galletas-rellenas-de-boniato-receta-healthy\/","og_locale":"es_ES","og_type":"article","og_title":"Galletas rellenas de boniato receta f\u00e1cil y healthy saludable","og_description":"Una nueva manera de comer sano un snack delicioso con estas galletas rellenas de boniato, saludables, sin az\u00facar, sin harinas, sin horno y tremendas","og_url":"https:\/\/www.megasilvita.com\/blog\/galletas-rellenas-de-boniato-receta-healthy\/","og_site_name":"Megasilvita","article_publisher":"https:\/\/www.facebook.com\/megasilvita?fref=ts","article_published_time":"2018-09-10T17:19:07+00:00","article_modified_time":"2025-06-03T08:28:33+00:00","og_image":[{"width":750,"height":1125,"url":"https:\/\/www.megasilvita.com\/blog\/wp-content\/uploads\/2018\/09\/galletas-rellenas-de-boniato-3.jpg","type":"image\/jpeg"}],"author":"Silvia Megasilvita","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Silvia Megasilvita","Tiempo de lectura":"5 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.megasilvita.com\/blog\/galletas-rellenas-de-boniato-receta-healthy\/#article","isPartOf":{"@id":"https:\/\/www.megasilvita.com\/blog\/galletas-rellenas-de-boniato-receta-healthy\/"},"author":{"name":"Silvia Megasilvita","@id":"https:\/\/www.megasilvita.com\/blog\/#\/schema\/person\/274d075f8c16810e92fee8a963c5926c"},"headline":"Galletas rellenas de Boniato – Receta Healthy","datePublished":"2018-09-10T17:19:07+00:00","dateModified":"2025-06-03T08:28:33+00:00","mainEntityOfPage":{"@id":"https:\/\/www.megasilvita.com\/blog\/galletas-rellenas-de-boniato-receta-healthy\/"},"wordCount":1013,"commentCount":0,"publisher":{"@id":"https:\/\/www.megasilvita.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.megasilvita.com\/blog\/galletas-rellenas-de-boniato-receta-healthy\/#primaryimage"},"thumbnailUrl":"https:\/\/www.megasilvita.com\/blog\/wp-content\/uploads\/2018\/09\/galletas-rellenas-de-boniato-3.jpg","keywords":["boniato","cookies","cookies de chocolate","galletas rellenas de boniato","galletas saludables","healthy"],"articleSection":["Galletas","Recetas","Recetas saludables"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.megasilvita.com\/blog\/galletas-rellenas-de-boniato-receta-healthy\/#respond"]}]},{"@type":["WebPage","ItemPage"],"@id":"https:\/\/www.megasilvita.com\/blog\/galletas-rellenas-de-boniato-receta-healthy\/","url":"https:\/\/www.megasilvita.com\/blog\/galletas-rellenas-de-boniato-receta-healthy\/","name":"Galletas rellenas de boniato receta f\u00e1cil y healthy saludable","isPartOf":{"@id":"https:\/\/www.megasilvita.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.megasilvita.com\/blog\/galletas-rellenas-de-boniato-receta-healthy\/#primaryimage"},"image":{"@id":"https:\/\/www.megasilvita.com\/blog\/galletas-rellenas-de-boniato-receta-healthy\/#primaryimage"},"thumbnailUrl":"https:\/\/www.megasilvita.com\/blog\/wp-content\/uploads\/2018\/09\/galletas-rellenas-de-boniato-3.jpg","datePublished":"2018-09-10T17:19:07+00:00","dateModified":"2025-06-03T08:28:33+00:00","description":"Una nueva manera de comer sano un snack delicioso con estas galletas rellenas de boniato, saludables, sin az\u00facar, sin harinas, sin horno y tremendas","breadcrumb":{"@id":"https:\/\/www.megasilvita.com\/blog\/galletas-rellenas-de-boniato-receta-healthy\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.megasilvita.com\/blog\/galletas-rellenas-de-boniato-receta-healthy\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.megasilvita.com\/blog\/galletas-rellenas-de-boniato-receta-healthy\/#primaryimage","url":"https:\/\/www.megasilvita.com\/blog\/wp-content\/uploads\/2018\/09\/galletas-rellenas-de-boniato-3.jpg","contentUrl":"https:\/\/www.megasilvita.com\/blog\/wp-content\/uploads\/2018\/09\/galletas-rellenas-de-boniato-3.jpg","width":750,"height":1125},{"@type":"BreadcrumbList","@id":"https:\/\/www.megasilvita.com\/blog\/galletas-rellenas-de-boniato-receta-healthy\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.megasilvita.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Sin categor\u00eda","item":"https:\/\/www.megasilvita.com\/blog\/category\/sin-categoria\/"},{"@type":"ListItem","position":3,"name":"Galletas rellenas de Boniato – Receta Healthy"}]},{"@type":"WebSite","@id":"https:\/\/www.megasilvita.com\/blog\/#website","url":"https:\/\/www.megasilvita.com\/blog\/","name":"Megasilvita","description":"","publisher":{"@id":"https:\/\/www.megasilvita.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.megasilvita.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.megasilvita.com\/blog\/#organization","name":"Megasilvita","url":"https:\/\/www.megasilvita.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.megasilvita.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.megasilvita.com\/blog\/wp-content\/uploads\/2024\/10\/logo-nuevo-megasilvita.png","contentUrl":"https:\/\/www.megasilvita.com\/blog\/wp-content\/uploads\/2024\/10\/logo-nuevo-megasilvita.png","width":250,"height":100,"caption":"Megasilvita"},"image":{"@id":"https:\/\/www.megasilvita.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/megasilvita?fref=ts","https:\/\/es.pinterest.com\/megasilvita\/","https:\/\/www.youtube.com\/user\/megasilvita","https:\/\/www.instagram.com\/megasilvita\/"]},{"@type":"Person","@id":"https:\/\/www.megasilvita.com\/blog\/#\/schema\/person\/274d075f8c16810e92fee8a963c5926c","name":"Silvia Megasilvita","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.megasilvita.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2c5ada93d038559068c21f8e7290f4b04b08f132644fafd8b596f3db6b93c563?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2c5ada93d038559068c21f8e7290f4b04b08f132644fafd8b596f3db6b93c563?s=96&d=mm&r=g","caption":"Silvia Megasilvita"}}]}},"_links":{"self":[{"href":"https:\/\/www.megasilvita.com\/blog\/wp-json\/wp\/v2\/posts\/20231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.megasilvita.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.megasilvita.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.megasilvita.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.megasilvita.com\/blog\/wp-json\/wp\/v2\/comments?post=20231"}],"version-history":[{"count":1,"href":"https:\/\/www.megasilvita.com\/blog\/wp-json\/wp\/v2\/posts\/20231\/revisions"}],"predecessor-version":[{"id":28475,"href":"https:\/\/www.megasilvita.com\/blog\/wp-json\/wp\/v2\/posts\/20231\/revisions\/28475"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.megasilvita.com\/blog\/wp-json\/wp\/v2\/media\/30603"}],"wp:attachment":[{"href":"https:\/\/www.megasilvita.com\/blog\/wp-json\/wp\/v2\/media?parent=20231"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.megasilvita.com\/blog\/wp-json\/wp\/v2\/categories?post=20231"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.megasilvita.com\/blog\/wp-json\/wp\/v2\/tags?post=20231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}