{"id":19839,"date":"2018-07-20T20:18:43","date_gmt":"2018-07-20T18:18:43","guid":{"rendered":"http:\/\/megasilvita.com\/blog\/?p=19839"},"modified":"2025-06-03T10:29:02","modified_gmt":"2025-06-03T08:29:02","slug":"cuadraditos-de-carrot-cake-healthy","status":"publish","type":"post","link":"https:\/\/www.megasilvita.com\/blog\/cuadraditos-de-carrot-cake-healthy\/","title":{"rendered":"Cuadraditos de Carrot Cake Healthy"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]Tengo que reconocer que estos cuadraditos de carrot cake saludables me tienen en coraz\u00f3n robado….no puede estar m\u00e1s rico algo tan saludable que para nada hechas de menos una aut\u00e9ntica receta de carrot cake tradicional.<\/p>\n

 <\/p>\n

\"Cuadraditos<\/p>\n

 <\/p>\n

{Platos Eastern Floral azul<\/a>, verde<\/a>, amarillo, <\/a>cucharas de pip studio<\/a>, Tazas Festival Folk verde<\/a>, amarilla<\/a> y azul<\/a>, <\/em>Tetera Festival Folk<\/a>, Pa\u00f1o Pip Studio<\/a>}<\/em><\/p>\n

 <\/p>\n

Lo mejor de esta receta es que no necesitas horno para hacerla, es todo natural y en fr\u00edo y como a mi me encantan las cosas as\u00ed densas y chiclositas..se me cae la baba nada m\u00e1s que pensar lo delicioso que esta….en serio estos cuadraditos de carrot cake debes hacerlos si o si.<\/p>\n

Es una receta<\/p>\n

SIN HORNO<\/h2>\n

SIN HUEVOS<\/h2>\n

VEGANA<\/h2>\n

SIN AZ\u00daCAR REFINADOS<\/h2>\n

SIN GLUT\u00c9N , siempre que escojas unos copos de avena sin gluten que los hay por supuesto.<\/h2>\n

 <\/p>\n

\"Cuadraditos<\/p>\n

 <\/p>\n

\n

Cuadraditos de Carrot Cake Healthy<\/p>\n

Esta receta puedes hacer en dos capas, o bien en cuatro, la \u00fanica diferencia es que hacerla en 4 capas requiere m\u00e1s reposo ya que para poder poner la capa de zanahoria encima de la Cheesecake necesitas que est\u00e9 congelada. De ambas maneras est\u00e1 mortal igual.<\/p>\n

Para hacer mis cuadraditos de carrot cake he usado un molde de 20 cm cuadrado de base desmoldable<\/a>. {Aqu\u00ed<\/strong> <\/em><\/a>te pongo el link del molde que he usado}<\/p>\n

Ingredientes para la capa de zanahoria<\/h1>\n

225 gr zanahorias finamente ralladas<\/span><\/p>\n

220 gr harina de avena<\/span><\/p>\n

150 gr de d\u00e1tiles sin hueso<\/span><\/p>\n

45 gr de coco rallado<\/span><\/p>\n

30 gr de nueces o el fruto seco que prefieras picado.<\/span><\/p>\n

1 cucharadita de canela<\/span><\/p>\n

1 cucharadita de jengibre fresco rallado o jengibre en polvo<\/span><\/p>\n

una pizca de pimienta<\/span><\/p>\n

una pizca de sal<\/span><\/p>\n

 <\/p>\n

Ingredientes para la capa de \u00abCheesecake sin queso\u00bb<\/h1>\n

240 ml de leche de coco en lata<\/span><\/p>\n

20 gr de f\u00e9cula de patata<\/a> o almid\u00f3n de ma\u00edz\u00a0<\/a><\/span><\/p>\n

2 cucharadas de az\u00facar panela o az\u00facar de coco<\/span><\/p>\n

1 cucharadita de pasta de vainilla<\/a> o extracto de vainilla<\/a><\/span><\/p>\n

150 gr de anacardos *<\/span><\/p>\n

50 gr de sirope de arce<\/a> o miel<\/span><\/p>\n

40 gr de aceite de coco derretido<\/span><\/p>\n

*Los anacardos deben estar en remojo m\u00ednimo unas 2 horas o bien puedes hervirlos unos 15 minutos y esperar que enfr\u00eden<\/p>\n

 <\/p>\n

\"Cuadraditos<\/p>\n

 <\/p>\n

Preparaci\u00f3n<\/h1>\n

PASO 1 :<\/strong> Empezamos a procesar las nueces y el coco hasta que quede una harina. A continuaci\u00f3n vamos a a\u00f1adiendo uno a uno el resto de ingredientes resultando una masa que quede unida y compacta al presionarla.<\/p>\n

Forramos con un papel de horno<\/a>, sobre todo la base, del molde que vamos a usar y dividimos la masa en dos (dividimos en caso que vayamos a hacer 4 capas, si quieres hacer una, puedes ponerla toda del tir\u00f3n)<\/p>\n

Extendemos y presionamos la mitad de la masa y metemos el molde en el frigo mientras preparamos la crema de \u00abCheesecake sin queso\u00bb. Envolvemos el resto de la masa de zanahoria para usarla m\u00e1s tarde.<\/p>\n

PASO 2 :<\/strong> Preparamos la Cheesecake sin queso<\/p>\n

Poner al fuego en un cazo antiadherente, la leche de coco, el az\u00facar panela y la f\u00e9cula de patata y sin parar de remover espesar al fuego. Tiene que quedar como una natilla. Retiramos del fuego y dejamos enfriar. A\u00f1adimos aqu\u00ed la vainilla.<\/p>\n

Ponemos a picar el resto de ingredientes en un procesador, y luego le a\u00f1adimos la natilla. Quedar\u00e1 una crema ligera que ahora est\u00e1 templada pero cuando enfr\u00ede (como lleva aceite de coco derretido, espesar\u00e1).<\/p>\n

Ponemos al mitad de la crema encima de la mezcla de zanahoria qua antes hemos estirado sobre el molde y tenemos que congelarlo todo, ya que la crema si no est\u00e1 dura dura, ser\u00e1 imposible ponerle encima la 3 capa que corresponde a la masa de zanahoria.<\/p>\n

PASO 3 :<\/strong> Terminaci\u00f3n de las 2 ultimas capas<\/p>\n

Una vez congelada bien la capa de \u00abcheesecake sin queso\u00bb podemos poner encima la 3 capa de masa de zanahoria y seguidamente sin esperar podemos aplicar la crema de cheesecake sin queso, que si notas que est\u00e1 muy espesa y no va a cubrir bien, m\u00e9tela por unos segundos a potencia media en el microondas para que se quede m\u00e1s liquida y as\u00ed te quede todo perfecto.<\/p>\n

 <\/p>\n

\"Cuadraditos<\/p>\n

 <\/p>\n

OPCI\u00d3N R\u00c1PIDA:<\/strong> Si no quieres andar esperando entre capa y capa puedes hacer en dos capas grandes, una de base la de masa de zanahoria y de seguido le puedes poner la crema de \u00abcheesecake sin queso\u00bb.<\/p>\n

Tan solo te doy una recomendaci\u00f3n para tanto si lo hacen en dos o cuatro capas: Congela bien y corta los cuadraditos congelados o muy muy fr\u00edo para que as\u00ed mantengan la forma. Una vez cortados puedes conservarlos en el frigor\u00edfico perfectamente por incluso 2 semanas que estar\u00e1n perfectos y deliciosos.<\/p>\n

DECORACI\u00d3N y PRESENTACI\u00d3N:<\/strong> Mi recomendaci\u00f3n para presentarlos es con un poquito de miel por encima o sirope de arce y unas nueces a trocitos, quedar\u00e1 una presentaci\u00f3n deliciosa y ver\u00e1s que sorprendes a todos tus comensales.
\n[printfriendly]<\/p>\n<\/div>\n

 <\/p>\n

Puedes perfectamente tambi\u00e9n cortar en vez de cuadrados en barritas y te servir\u00e1n para la merienda diaria, espolvoreando con un poquito de canela por encima y puedes degustarlo en donde quieras, porque son super sencillos de llevar a todos los sitios.<\/p>\n

\u00bfNo me digas que con una presentaci\u00f3n as\u00ed y esta vista…no se te antoja?<\/p>\n

 <\/p>\n

\"Cuadraditos<\/p>\n

Si te gusta estos cuadritos de carrot cake no puedes dejar de hacer estas deliciosos cuadraditos de brookies<\/a>, una uni\u00f3n de cookie y brownie saludable que es un espect\u00e1culo.<\/p>\n

Tengo que volver a hacerlo porque son mi debilidad total!<\/p>\n

Un beso delicioso y grande<\/p>\n

Silvia.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vcex_image_carousel randomize_images=\u00bbtrue\u00bb dots=\u00bbtrue\u00bb thumbnail_link=\u00bbcustom_link\u00bb custom_links_target=\u00bb_blank\u00bb title=\u00bbyes\u00bb image_ids=\u00bb18154,19800,19850,19851,19762,17973,19852,17682,19853,17212,17266,14278,16964,17764,15821,15646″ img_width=\u00bb150″ img_height=\u00bb150″ custom_links=\u00bbhttps:\/\/www.megasilvita.com\/molde-bizcocho-cuadrado-20cm-x7cm-kitchen-craft.html?utm_source=blog&utm_medium=texto&utm_campaign=cuadraditos-carrot-cake,https:\/\/www.megasilvita.com\/plato-de-ceramica-17-cm-azul-eastern-floral-katie-alice.html?utm_source=blog&utm_medium=texto-foto&utm_campaign=cuadraditos-carrot-cake,https:\/\/www.megasilvita.com\/plato-de-ceramica-17-cm-amarillo-eastern-floral-katie-alice.html?utm_source=blog&utm_medium=texto-foto&utm_campaign=cuadraditos-carrot-cake,https:\/\/www.megasilvita.com\/plato-de-ceramica-17-cm-verde-eastern-floral-katie-alice.html?utm_source=blog&utm_medium=texto-foto&utm_campaign=cuadraditos-carrot-cake,,https:\/\/www.megasilvita.com\/ceramicas-pip-studio-es\/?utm_source=blog&utm_medium=texto-foto&utm_campaign=cuadraditos-carrot-cake,https:\/\/www.megasilvita.com\/tazon-con-asa-verde-festival-folk-katie-alice.html?utm_source=blog&utm_medium=texto-foto&utm_campaign=cuadraditos-carrot-cake,,https:\/\/www.megasilvita.com\/tazon-con-asa-azul-festival-folk-katie-alice.html?utm_source=blog&utm_medium=texto-foto&utm_campaign=cuadraditos-carrot-cake,,https:\/\/www.megasilvita.com\/tazon-con-asa-amarillo-festival-folk-katie-alice-es.html?utm_source=blog&utm_medium=texto-foto&utm_campaign=cuadraditos-carrot-cake,https:\/\/www.megasilvita.com\/tetera-festival-folk-katie-alice-es.html?utm_source=blog&utm_medium=texto-foto&utm_campaign=cuadraditos-carrot-cake,https:\/\/www.megasilvita.com\/pano-de-cocina-grande-morning-glory-azul-pip-studio.html?utm_source=blog&utm_medium=texto-foto&utm_campaign=cuadraditos-carrot-cake,https:\/\/www.megasilvita.com\/fecula-de-patata-13-kg-dayelet.html?search_query=fecula%20patata&fast_search=fs&utm_source=blog&utm_medium=texto&utm_campaign=cuadraditos-carrot-cake,,https:\/\/www.megasilvita.com\/almidon-de-maiz-1kg-dayelet.html?utm_source=blog&utm_medium=texto&utm_campaign=cuadraditos-carrot-cake,,https:\/\/www.megasilvita.com\/vainilla-bourb-en-pasta-home-chef-350gr.html?utm_source=blog&utm_medium=texto&utm_campaign=cuadraditos-carrot-cake,https:\/\/www.megasilvita.com\/extracto-de-vainilla-organica-de-madagascar-60-ml-nielsen-massey.html?utm_source=blog&utm_medium=texto&utm_campaign=cuadraditos-carrot-cake,,https:\/\/www.megasilvita.com\/sirope-de-arce-100-buckwud.html?utm_source=blog&utm_medium=texto&utm_campaign=cuadraditos-carrot-cake,https:\/\/www.megasilvita.com\/pack-de-25-papales-de-horno-de-30-x-40-cm-decora.html?utm_source=blog&utm_medium=texto&utm_campaign=cuadraditos-carrot-cake\u00bb][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_column_text]Tengo que reconocer que estos cuadraditos de carrot cake saludables me tienen en coraz\u00f3n robado….no puede estar m\u00e1s rico algo tan saludable que para nada hechas de menos una aut\u00e9ntica receta de carrot cake tradicional.     {Platos Eastern Floral azul, verde, amarillo, cucharas de pip studio, Tazas Festival Folk verde, amarilla y azul, Tetera […]<\/p>\n","protected":false},"author":1,"featured_media":30741,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[39,40,2448,1],"tags":[541,2912,2482,2459,2507,2535,1084,2913,2124],"class_list":["post-19839","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-postres","category-recetas","category-recetas-saludables","category-sin-categoria","tag-carrot-cake","tag-cuadraditos-healthy","tag-healthy","tag-receta-saludable","tag-receta-sin-azucar","tag-receta-vegana","tag-sin-gluten","tag-sin-leche","tag-tarta-de-zanahoria"],"yoast_head":"\nCuadraditos de Carrot Cake Healthy saludable y vegana<\/title>\n<meta name=\"description\" content=\"Deliciosa receta de cuadraditos de carrot cake saludables sin horno, sin gluten, sin az\u00facar refinada y vegana, perfecta para merendar y soprender\" 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